A drill to create 'separation' and more power

March 23, 2021 04:36 PM

Creating separation in a golf swing is vital to gaining more distance off the tee. Here is a simple exercise you can add in to your routine to help create that feeling. This drill will also create strength for the control you’ll need to stick that follow-through and improve your balance. Perform 8 reps a side for 2-4 sets.

Watch the video above, and look for more golf fitness tips from "Projct Golf," coming soon to MR.TV.

Part 1: Easy golf stretches to improve lower mobility
Part 2: Drills for lower-body stability
Part 3: Power your lower core
Part 4: Build 3 sources of power
Part 5: Boost your flexibility with one move
Part 6: Get your swing in sync with your body
Part 7: Control your upper and lower body
Part 8: One drill for power and speed
Part 9: Strengthen your core, shoulders and hips in one move
Part 10: A lower-body move to power up your swing
Part 11: One drill to get your posture right

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