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Video: Train your body for repetitive movements

Regardless of your age, handicap or fitness level, if you don’t train your body to handle the repetitive, fast-moving and unnatural motions of the golf swing, you’re opening yourself up to injury. Here’s how to avoid that.

GOLFFOREVER co-creators, Jeremy James and Justin Leonard, discuss what it takes to build a body for golf, to gain distance while avoiding pain and injury.

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