Learn how unique, golf-focused exercises can help improve your swing by improving the physical health of your body.
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GOLFFOREVER at Home Workouts

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Free 30-Day Trial — Get more out of your golf game by building flexibility, mobility, and rotational power with simple, golf-focused exercises. At just $9.99/month or $99/year, it's the best investment you can make for your game! Try it FREE today!

Weekly Golf Fitness Tip
Take pressure off of your back during and after your round with this simple golf exercise, using only a golf club.
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All GOLFFOREVER content and exercises are presented with the expressed understanding that you should visit a doctor to determine the cause of any pain you may be feeling and in some rare cases that can include cancer, fractures, infection and more. It should also be understood that you are strongly advised to first receive clearance from a physician before following any exercises or advice presented on this site, and that Morning Read and its partner, GOLFFOREVER, are not liable for any injuries that may occur.