Fitness & Wellness
Featured Fitness
Learn this simple golf exercise to strengthen the front of your shoulder, build core stability, improve posture and learn to control rotational force.

Morning Read seeks to help our readers learn more about golf fitness and wellness, because we know just how much an exercise routine designed to safely improve flexibility, mobility and rotational power can benefit your golf game. Check this page regularly for new content on exercise, health and diet. We'll help you feel your best, both on the golf course and in life.