Fitness & Wellness
Featured Fitness
Are your upper and lower body in sync during your swing? It isn't always easy, but here's a drill to get your timing right
Fitness and Wellness Podcasts

Welcome to Morning Read Fitness & Wellness

Morning Read seeks to help our readers learn more about golf fitness and wellness, because we know just how much an exercise routine designed to safely improve flexibility, mobility and rotational power can benefit your golf game. Check this page regularly for new content on exercise, health and diet. We'll help you feel your best, both on the golf course and in life.