Doc's Corner

Learn how the Standing Anti-Rotation exercise can help teach you to control rotational force and help prevent golf-related injuries.

By understanding the root of the problem and doing some simple corrective exercises, you can stop shoulder pain related to golf and start playing better than ever.

Regardless of how arthritis affects your golf game, you can work to counteract its effects by changing behaviors.

If you deal with chronic pain or temporary golf pain in the back, neck, knee, elbow, or hip, trigger point release could be the key to relieving your pain.

Prepare your body for golf’s repetitive motions to feel better and play better.

Stretching is not the best long-term solution for a tight lower back in golf