Latest In Doc's Corner
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By understanding the root of the problem and doing some simple corrective exercises, you can stop shoulder pain related to golf and start playing better than ever.
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Regardless of how arthritis affects your golf game, you can work to counteract its effects by changing behaviors.
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If you deal with chronic pain or temporary golf pain in the back, neck, knee, elbow, or hip, trigger point release could be the key to relieving your pain.
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Prepare your body for golf’s repetitive motions to feel better and play better.
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The best way to prevent and treat golfer’s elbow is to take the necessary steps to improve the quality of your forearm function. Here, you’ll learn those steps.
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Learn how the Standing Anti-Rotation exercise can help teach you to control rotational force and help prevent golf-related injuries.